Flax Seed Oil Side Effects

Most people will notice little to no side effects when consuming flaxseed or flaxseed oil, however some side effects have been reported by a minority of users. Here is a list of some reported side effects:

Most Common Side Effects:

Upset Stomach
Nausea
Diarrhea
Bloating

Very Rare Side Effects:

Watering Eyes
Rash (Allergic Reaction)
Raised Blood Sugar Level
Severe Stomach Pains
Constipation

Flaxseed Oil